Lima 106
Cupping Massage
Cupping Massage turns conventional massage inside out — instead of pressing down into your muscles, the cups gently lift the tissue from within, creating space, releasing adhesions, and drawing fresh circulation to areas that have been holding tension for far too long. I love sharing this treatment because the results often surprise people in the best possible way.
Book your Cupping MassageAbout this treatment
Lift, release, and let go
Most massage techniques work by pressing downward into the body. Cupping does the opposite — by placing silicone or glass cups on the skin and creating a gentle vacuum, the soft tissue is drawn upward, away from the underlying structures. This reversed pull is what makes cupping uniquely effective at releasing the stubborn, layered tensions that regular massage can struggle to fully reach.
The technique has ancient roots, used across cultures for centuries to improve circulation and relieve pain. I use modern silicone cups, which I can glide across the skin in long sweeping strokes or position in specific areas for a deeper, stationary release. The sensation is unlike anything most people have felt — a warm, drawing pressure that somehow feels both intense and incredibly freeing.
One thing I always explain before we begin: cupping can leave temporary circular marks on the skin. These are not bruises — they’re a sign of metabolic waste being drawn to the surface, and they are painless. They typically fade within a few days, and most clients consider them a satisfying badge of a treatment that actually did something.
Relaxing
Stimulation of blood circulation
Metabolism stimulation
Deep Serenity
Balance
Relieve stiffness
Faster recovery
Vacation recovery
Why choose this
The advantages of a Cupping Massage in Bonaire
Deep fascial release and myofascial unwinding
By lifting tissue upward rather than compressing it, cupping reaches fascial adhesions that are almost impossible to address with conventional massage. Layers that have been stuck together begin to separate, restoring the glide and elasticity your body is meant to have.
Improved circulation and detoxifying effect
The suction draws blood and lymph into stagnant areas, delivering fresh oxygen and nutrients while pulling metabolic waste toward the surface for elimination. Many clients notice their skin feels warmer and more alive in the days following a cupping session.
Relief from chronic muscle tension
Whether it's a stubborn knot in the upper back, persistent shoulder tightness, or the kind of deep tension that seems to laugh at regular massage — cupping gets underneath it. The decompressing effect releases both the muscle and the connective tissue around it.
A powerful complement to sports and active recovery
For anyone who trains hard, moves a lot, or lives physically on this beautiful island, cupping accelerates recovery by flushing lactic acid and reducing inflammation. It prepares muscles for the next effort and helps the body bounce back faster.
Pricing
*Prices may vary depending on the time / day / masseur selected.
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What happens during your Cupping Massage?
You lie comfortably on the table as I assess the areas of tension and stagnation in your body. I then apply the cups using a light oil so they can move freely — working in long gliding strokes along the back, or placing them on specific trigger points to hold for a deeper release. The suction lifts the fascia and underlying tissue upward, separating layers that may have been stuck together for years. Clients often report feeling warmth and a pull that is deeply satisfying — different from anything else they’ve experienced on a massage table.
I often weave cupping into a broader treatment session, combining it with other techniques to address both the fascial restrictions and the muscular tension underneath. The result is a treatment that works on multiple layers simultaneously, leaving the body feeling genuinely open and lighter.
Is this treatment right for you?
Cupping is especially beneficial for people with tight, chronically tense muscles, poor local circulation, back or shoulder pain, scar tissue, or anyone recovering from sports or physical training. It pairs powerfully with Manual Lymphatic Drainage when you want to combine deep release with a full-body detox flush, and with Deep Tissue Massage for intensive muscular work. Those with sports goals often combine it with Sports Massage, and for fascial work across the whole body, it complements Connective Tissue Massage beautifully.
Our Specialists
Marjolijn
A skilled massage therapist has the power to soothe both body and mind, easing tension and promoting relaxation for a truly rejuvenating experience.
Carolina
Relax, rejuvenate, and restore your body and mind with the healing power of massage. Treat yourself to the ultimate self-care experience today.
Jennifer
With calm presence and gentle guidance, Jennifer supports you through massage, yoga, breath and sound to find more ease, space and connection within.
Johanna
Release tension and give your body the attention it deserves. A moment of rest, recovery and renewed energy.
Want to know more?
Frequently Asked Questions
Does Cupping Massage hurt?
Cupping Massage at Massage Bonaire is designed to feel deeply therapeutic rather than painful. The silicone cup suction creates an unusual lifting sensation that most guests describe as intensely satisfying — similar to a deep-pressure stretch from the inside out. Your therapist will always adjust the suction level to match your comfort, so you are completely in control of your experience from start to finish.
Will Cupping Massage leave marks on my skin?
Cupping can leave circular marks ranging from light pink to a deeper rose color, depending on how much stagnant circulation was present in the treated area. These are not bruises — they are a sign of increased blood flow and tissue release, and they typically fade within two to seven days. Most guests wear them proudly as a reminder of their incredible wellness session in Bonaire!
How long does a Cupping Massage session last at Massage Bonaire?
Session lengths at Massage Bonaire vary based on your chosen treatment package. We recommend discussing your specific needs and goals with our team when booking so we can design the ideal cupping experience for you — whether that’s a focused back session or a full-body myofascial decompression journey.
Who is Cupping Massage best suited for?
Cupping Massage is a fantastic choice for a wide range of guests — from athletes and active travelers seeking faster muscle recovery, to office workers carrying chronic neck and shoulder tension, to anyone who simply wants to experience a deeply unique and effective form of bodywork. If you have any specific health conditions or concerns, we invite you to speak with our therapists before your session so we can tailor the treatment perfectly to you.
Can I combine Cupping Massage with other treatments at Massage Bonaire?
Absolutely, and we love when guests go all-in on their wellness experience! Cupping Massage pairs beautifully with traditional deep tissue massage, relaxation massage, or other treatments offered at Massage Bonaire. Our therapists can recommend the perfect combination to maximize your results and make your Bonaire spa experience truly extraordinary.
How should I prepare for my Cupping Massage in Bonaire?
Arrive well-hydrated, as good hydration helps your fascia respond beautifully to the cupping technique. Avoid eating a heavy meal in the hour before your session, and let your therapist know about any areas of particular tension or sensitivity. After your treatment, drink plenty of water to support your body’s natural detoxification process, and enjoy the rest of your Bonaire day feeling absolutely incredible.
