Massage takes attention, intuition and an open heart. In two relaxed days you learn the basic principles of massage, from anatomy to technique, and you leave ready to work with friends, family or clients with confidence.
Who is this workshop for?
This workshop is for you if you:
- want to learn to massage your partner, friends or family
- are curious about working as a massage therapist
- want to find out whether massage suits you
- want to learn to touch more consciously
- want to bring massage into your work or practice
You don’t need any experience. We build everything up calmly, step by step.
Program
Day 1: massage fundamentals and basic anatomy
Morning
- Welcome and introductions
- What is massage? What touch means for body and mind
- Intention and energy: how you make the difference as a massage therapist
- Contraindications: when should you not massage?
- Posture and working technique: how do you massage without straining yourself?
- Anatomy part 1: skeleton and joints
Afternoon
- Making contact: with yourself and with the other person
- Intermittent pressure: first touch and preparation
- Effleurage: gliding strokes for relaxation and circulation
- Practice: massage of the back, neck and shoulders
- Anatomy in practice: feel what you learn
Day 2: muscles, going deeper and a full-body massage
Morning
- Recap of day 1
- Petrissage: kneading the muscles
- Friction: deep circular movements for muscle knots
- Tapotement: percussion techniques for stimulation or relaxation
- Anatomy part 2: muscles, skin and circulation
Afternoon
- Practice: massage of the legs (front and back) and arms
- Combining techniques into one flowing treatment
- Giving a complete 60-minute relaxation massage
- Time for feedback and wrap-up
What will you learn?
6 basic massage techniques
- Making contact and connecting: the foundation of every massage. Trust starts with your hands.
- Intermittent pressure: a calm way to let tissue get used to touch.
- Effleurage: gliding strokes that promote relaxation and circulation.
- Petrissage: kneading that works deeper into the muscles.
- Friction: small, deep circles that release tension.
- Tapotement: rhythmic tapping for stimulation or relaxation.
The anatomy you need
You learn the basics of the skeleton, joints, muscles, skin and circulation: exactly what you need to massage safely and with purpose.
Practical information
| Date day 1 | To be agreed: a Friday, Saturday or Sunday in October 2026 |
| Date day 2 | To be agreed: a Friday, Saturday or Sunday in October 2026 |
| Location | Massage Bonaire, Bonaire |
| Level | Beginners, no experience required |
| Included | Course materials, certificate, coffee/tea, practice materials and products |
Massage is a beautiful way to truly connect, without words. It asks you to be present: calm and attuned.
You are welcome just as you are. Take it all in at your own pace, trust your feeling and give yourself time to grow.
